Jaime Wiles Blog

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The Magic Number: Why My Coaching Programs Star...

Neuroscience tells us that, with consistent effort, it takes roughly 4-6 weeks to build new neural pathways in the brain. This means if you want to rewire your brain to...

The Magic Number: Why My Coaching Programs Star...

Neuroscience tells us that, with consistent effort, it takes roughly 4-6 weeks to build new neural pathways in the brain. This means if you want to rewire your brain to...

Introducing Aura Cleanse

Introducing Aura Cleanse

Rejuvenate Your Energy Field: Introducing Aura Cleanse Have you ever felt weighed down by negativity, fatigue, or emotional blocks? These experiences can often be linked to imbalances in your aura,...

Introducing Aura Cleanse

Rejuvenate Your Energy Field: Introducing Aura Cleanse Have you ever felt weighed down by negativity, fatigue, or emotional blocks? These experiences can often be linked to imbalances in your aura,...

Unwind, Recharge, Connect: The Power of a One-to-One Distance Reiki Session

Unwind, Recharge, Connect: The Power of a One-t...

Feeling pulled in a million directions? Drained by daily stress? Yearning for a deeper sense of calm and well-being? If so, consider taking a journey inwards with a one-to-one distance Reiki session.

Unwind, Recharge, Connect: The Power of a One-t...

Feeling pulled in a million directions? Drained by daily stress? Yearning for a deeper sense of calm and well-being? If so, consider taking a journey inwards with a one-to-one distance Reiki session.

Join my 4 week group coaching waiting list

Join my 4 week group coaching waiting list

Ready to unlock your potential and achieve amazing things? I'm excited to announce my limited-time offer for 4-week group coaching sessions, starting at the special price of only £15 for the entire program!

Join my 4 week group coaching waiting list

Ready to unlock your potential and achieve amazing things? I'm excited to announce my limited-time offer for 4-week group coaching sessions, starting at the special price of only £15 for the entire program!

Conquering the Winter Blues: Combating S.A.D

Conquering the Winter Blues: Combating S.A.D

There are several effective ways to manage SAD and bring some sunshine back into your winter. In this blog post, we'll explore three powerful tools you can use to combat the winter...

Conquering the Winter Blues: Combating S.A.D

There are several effective ways to manage SAD and bring some sunshine back into your winter. In this blog post, we'll explore three powerful tools you can use to combat the winter...

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Meditation (Updated with a beginners guide)

The benefits of meditation are vast and well-supported by scientific research. From reducing stress and anxiety to improving mental clarity and promoting emotional well-being, meditation has the power to transform...

Meditation (Updated with a beginners guide)

The benefits of meditation are vast and well-supported by scientific research. From reducing stress and anxiety to improving mental clarity and promoting emotional well-being, meditation has the power to transform...